Nurturing yourself by consistent effort matters

Life is hard – so that means your efforts over time make a difference for the people you reach.  

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What you want

Inspiration comes from knowing what you want.

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How to turn problems into an adventure

The seeds of your personal growth are in your biggest problems. Here’s the thing, you’ll always have problems.   When you decide to dig deep into each problem? That’s when you learn.   The more problems you face, the more you learn. The key to becoming a stronger person is applying these lessons.   For…

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Creativity?

Being open to your own creativity leads to new ways of taking action.

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How to build trust

Your response creates trust. When you choose to be centered in responding – rather than simply reacting! – you build trust. It’s a one little bit at a time thing. Done slowly. As in: effort over time adding up ‘til it begins to multiply. Where might you find an opportunity later today to respond? When…

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Being here now

Cherish now – each present moment! – and dare to do what’s next for you.

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How to push past your problem

Humble acceptance of your problem opens your heart. When you dare to accept? Here’s the thing, you prepare to move forward.   Inspiration often arises from the seed of your problem. Yet you’ve got to open first. Accepting your situation lightens you up. Opens you up!   Acceptance leads to awareness. It’s a good combination…

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How to do more than you can do

When you build a routine, you can confidently take steps that fit well together.

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Goals that feel satisfying

Goals satisfy when they guide your behavior well. In fact, good goals show you how to do what you want to do. They’re your road map for your small actions. For creating habits that pull you forward! Satisfying goals tie you to what matters to you. Working on what matters to you builds a playful,…

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Meaning

Knowing what brings meaning and purpose to you inspires you to act.

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