Personal Growth Tip: Driving to a Better You

Talking about growing! Part of growing, in my opinion, is optimism.   Do you feel optimistic about your future? I believe that how you feel about your future, what you’re going to create for yourself, matters. So it’s important, in my opinion, to invest yourself, and to invest the time, to do what you need…

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Easy Actions Prepare You

I want to share about action today. Action sometimes is about preparation.   Do you prepare for things ahead of time? Sometimes preparation makes a difference between handling a crisis well and not being able to cope. Other times preparation for action means things are a little bit more convenient.   For example, I just…

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Keeping Going Forward Despite Fear

Let’s look at trusting. Trusting in a way to let go of fear. How do you learn to trust?   How do you let go of fear so that it’s not in your way of doing what you need and want to do? A lot of times what you need to do is scary. A…

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Personal Growth Comes From Being Curious

I’m curious. I use my curiosity; I use curiosity in the present moment. How do you use curiosity to help you to figure out what you’re going to do now? Facing challenging times requires figuring out a way.   You are going to figure out a way! Part of what you get out of challenging…

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Today’s Mountain: Facing Huge Challenges

I’m here today facing huge challenges with my health. I’m here to share about the importance of accepting myself. And for you, accepting yourself.   How do you accept yourself where you are? That’s a really hard question when you’re facing huge challenges, isn’t it? Whether you’re facing huge challenges in your health or your…

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Choosing Your Steps Well To Face Challenging Times

How do you choose your steps? How do you figure out what’s the right thing to do? How do you build the right life for yourself? For me, I need to pay attention to choosing my steps wisely.   The kinds of challenges that I’m facing most right now are health challenges. There’s a big…

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Living The Life You Want By Having Steps Planned

Sometimes people ask me about the importance of planning steps to take in a day. I wanted to share a little bit about how I do it. How it’s worked for me. I’m facing a lot of health challenges right now. For example, last night I didn’t get a lot of sleep because of health…

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Leading A Balanced Life Today

I’ve been thinking about goals. A lot of people say that goals are not useful. Some people don’t use goals. And yet I remember a lot of studies show that the people who succeeded over their lifetime were the people who had written goals. So I’ve generally worked from goals. Even in times of crisis,…

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Resilience On Bumpy Days

What do you do when bumps happen in your life? I mean, I’m facing health challenges. Sometimes they spike bigger on some days. This morning, for example. It was another one of those times where I had trouble in the morning. Then it felt like they were under control – intestinal troubles – and I…

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Reach For The Stars Steadily

Are you taking care of yourself? Taking care of myself is how I grow. Taking care of myself is how I make sure that I’m headed in the right direction. Taking care of myself is about nurturing all aspects of me.   Reach for the stars steadily! I’ve found that when you strive to do…

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