Nurturing your laugh

Laughing lets go of pressure.

When you feel stressed, looking for simple, light laughter helps.

Life is full of adversity. Daring to dig into small things that lift you up is useful.


Not every attempt at laughter works, right?

So that means you’ll need to persist.


Building a habit of laughing can begin with a grin.

It’s helpful to persist in finding humor.

Even in dumb jokes.


I find that lightening up guides me to keep going.

What can you do to recognize your own humor?

Where can you find a chuckle or a giggle to poke a bit at today’s situation?



About The Author

Cynthia Ann Leighton

Cynthia Ann Leighton gives an inspirational lift. If your challenges put you out of action or into feeling stuck, prepare yourself here. Learn to put into practice what you need. Focus! Clarity! Joy! Cynthia helps you get into implementation when you're struggling. Steadily! Get slow self-improvement and persistent growth. Develop hope for overcoming daunting challenges.