You are not alone

Life is hard. Focused action can help you improve your life. Sometimes trusting that you will take action when you can is all you can do.   What can you do during rough times when you cannot do anything? Trust. When you become able to do a little, but it’s not much, what then? Figure…

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Self-awareness during action delivers personal growth

Personal growth includes growing your brain power. You’ve got pathways forming every day within your brain. Your deliberate practice is strengthening existing brain pathways. When you pay deep attention, you learn by applying all of yourself. You’re unique. Special. Your attention to what you’re doing helps you use all you’ve learned in your life. You…

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How to build motivation into yourself

Personal success comes from accepting what you want! Starts the fire within you.   You’ve got to move from acceptance, too. To doing small things. Repeatedly! With some cleverness that you get from evaluating your results.   Recognizing your own desire, accepting it, and doing something small is a way to light a fire in…

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How to become eager for each new step of personal growth

Creating new conditions for personal growth is necessary. One that I’ve found particularly useful? Daring to celebrate! Celebrate in small ways. Celebrate real results! Tiny accomplishments. Beginnings begun. Here’s the thing, today’s tiny win matters. You’re laying your foundation. Launching new steps depends on consistent, persistent effort. When you dare to celebrate your smallest achievements…

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Inspiring yourself to work on your goals

Review what you’re grateful for daily! Results of your goals will inspire you to look forward to your next opportunity to work.

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Get Positive Self-Talk here and now

Want positive self-talk? Know what matters to you so that you can find that meaning in what you’re doing.

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Nurturing yourself by consistent effort matters

Life is hard – so that means your efforts over time make a difference for the people you reach.  

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What you want

Inspiration comes from knowing what you want.

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How to turn problems into an adventure

The seeds of your personal growth are in your biggest problems. Here’s the thing, you’ll always have problems.   When you decide to dig deep into each problem? That’s when you learn.   The more problems you face, the more you learn. The key to becoming a stronger person is applying these lessons.   For…

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Creativity?

Being open to your own creativity leads to new ways of taking action.

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