Goals that feel satisfying

Goals satisfy when they guide your behavior well. In fact, good goals show you how to do what you want to do. They’re your road map for your small actions. For creating habits that pull you forward! Satisfying goals tie you to what matters to you. Working on what matters to you builds a playful,…

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Goals as your tool to move forward steadily

When you know what you want, it’s good to have a tool to help you get what you want. That’s what having goals is all about. You can set one big goal. Then small goals that’ll get you there. For example, you might write a tiny blog post. You might make a little YouTube. Or…

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Goals

When new challenges rear, I focus on the smallest possible goals. Might be that for a week or two you have to step out. After that? Maybe the five minute task you do that keeps you on track is all you need for one day. Perhaps two five minute tasks the next. Because some phases…

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About reaching high AND days where simply surviving is enough

Goals are a way to implement your decisions… simply a tool. Sometimes, a tool is useful for many days in a row. Other times other tools are needed! Dreams are about what you want. Decisions on what to do now do come from dreams. Yet wise decisions come from sifting through lifetime dreams and today’s…

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Got goal distractions?

It’s frustrating when fear distracts me from goals! Practicing achieving small goals helps me figure out what to do next. That’s valuable because I’ve got big dreams and big challenges. It’s a tough combination that requires consistent vigilance. Fear tends to dissipate when I’m intent on something I care about. So I find that it’s…

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Increasing your well-being

Well-being increases when we keep moving forward! Daring to continue to work on what matters to me makes a difference in my feelings of well-being. I like to make a difference in the small ways that are open to me. That includes volunteering in my community. Yes, in many small ways! It adds up from…

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Weird Way To Use Goals To Pinch Obstacles Into New Accomplishments

Say there’s a day when obstacles overwhelm me. Here’s what I do: I dare to peek at recent patterns. I ponder deeply on teeny tiny teensy-weensy little accomplishments in recent days that moved me closer to my goals. Hey, sometimes I’ve got to work hard at that! But I do. Because it lifts me up.…

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The value of re-evaluating goals

When I’m enthusiastic? Hey, I accomplish more. Even rough days! Okay, so it doesn’t work all the time. Some days I start and stop. But, hey, by starting, I exercise the habit of starting! And in any case, I do find it works often enough to make a difference. So, it’s part of my process.…

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This will show you how to Figure Out what to do in life

How do you figure out what to do in life?   What to do now? What’s next?!   It can be puzzling, right?   There’s no algorithm, is there? No recipe book. No 31 flavors store where you might reliably expect to be able to pick your “What’s Next?!”   Even if there was such…

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Getting to times when life flows

It feels good when life flows, doesn’t it?   Flow happens when I’m focused on what fits for me today. Fits in the sense of being what I can do right now. Fits meaning heading me in the direction I want to go.   Habits help me get to flow more readily.   Where does…

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