What you want

Inspiration comes from knowing what you want.

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Vigilance for your gratitude helps you thrive

Your appreciation helps you press on. For example, gratitude helps in resisting temptations. Your awareness of your gratefulness leads you to do what you need to do. So that in times of adversity, you’re more likely to keep at the kinds of behavior that will help you thrive. During prosperity, you’ll continue recognizing the good.…

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When gratitude leads you

When you’re grateful, there’s more of you present. You can be more aware of what matters to you.   How? Simply ask yourself what you appreciate. Dare to bask in reflection. What’s good here and now? When do you want more of that?   Make time for gratitude. Even just a minute here and two…

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Progress boost

Progress is not linear. Progress in life; progress for business. I’ve found that you get a big boost from gratitude. What one new thing are you grateful for today? Which ongoing one thing do you appreciate now? How can you share that gratitude with one person you’re grateful is in your life?

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Grateful in my sadness

Dad died. That’s a scary new thing. It’s hard. I’m daring to remember good times. That helps me be grateful in my sadness. What are you sad about today? How can remembering your good times guide you to gratitude? That’s where happiness is found today. Gratitude.

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Grateful for my dad

My dad died. I feel sad because I miss talking to him every day. And I feel grateful for my dad, deep gratitude that I got to talk to him every day on the phone.

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Gratitude tool that works

Try this tiny behavior I added in to handle my newest challenges. It’s simple. Straightforward. Yet it’s a satisfying way to increase my hopefulness about the future. It works. From my research and from what I’ve already been applying I find the underlying principle works in a variety of ways. I’ve used many. I’ll continue…

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Gratefully taking action

I’ve found that I simply need to act. Act! Even when the right action is simple reflection. That’s how I keep moving forward. That’s how I keep figuring out what fits here and now to build my future and live my life now. There are going to be times in your life when taking any…

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Personal growth happiness gratitude tiny lift for today

What makes a difference in keeping me actively moving forward, ever seeking to help is trusting my interests and abilities can help others and being grateful for the results, whatever they may be. On hard days, I may forget that! But I can investigate. To remember! Here’s one way that’s helpful. Do a little walk-through…

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Making Big Projects Happen

Big projects sometimes require a step aside from regular routines. I did that for two weeks to make a different type of progress. Well, more accurately, I overdid that 🙂 That’s why I need to take a break. Staying on track for the long term benefits from intense times of focusing on a big project,…

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