Cynthia Ann Leighton On Increasing Confidence

Hello, Cynthia Ann Leighton here. Confidence to some extent comes from doing the right things with our life that fit us in the present moment. Some phases of our life we’ll have to start over again. Because there’s going to be bumps with our health and bumps with other aspects of life that require rebuilding…

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At The End Of The Day What Matters To You?

At the end of the day I like to ask myself to examine where I experienced, well, stuff I’m grateful for. I look at gratitude, for the gifts, the graces, that happened to me in the day. Through people; through things. Through just the day itself! I like to observe that I am feeling grateful.…

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Grateful For The Gift Of Gratitude

How do you give yourself the gift of gratitude? I’m grateful for the gift of gratitude. And I guess I’d like to share that with you today. Maybe empower you to share that with others in your life! How does one give the gift of gratitude? To yourself? To others? These are serious questions. Because…

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Grateful For Happiness

What does the word “happiness” mean for you? Is it an experience you’re having right now? Or is happiness something elusive that you find yourself wishing for? What happens when you are happy? Do you take it for granted? Do you notice what it was that led to your happiness? I’ve found it’s not necessarily…

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Gratitude Delivers Results Into Your Life

People are what life is about! That’s why gratitude for people in your life helps you build a better life. Gratitude gives you a passion, a curiosity about people. About their interests. And your interests. And where there’s an intersection. Where you know that there’s a commonality – Gratitude is something that delivers results to…

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Gratitude Can Lift You Up

Life can be hard sometimes, can’t it? Gratitude helps me to keep going. I’m grateful that I have people in my life who care about me. How about you? Do you have people who care about you? Thinking about them can help you to keep going. Doing something kind for one of them can give…

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Feeling Humbly Grateful For Other People’s Expertise

I’m building a business. I don’t know all the steps!  I’ve been in business before. I know what I did then. I’m sure some of that is going to apply now. It’s going to give me the ability to help people. Some of those skills are transferable. Some of those skills are rusty! One of…

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Recover Your Life From Disaster

If you’ve been thinking that you want to recover your life in a better way from whatever kind of disaster that has occurred (something that didn’t fit with your plans is a disaster, isn’t it?), well, you’ve come to the right place. If you’re looking for that adjustment that you need, you’ve come to the…

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Relax For A Moment To Be Better

I wanted to help you to relax for a moment. Anytime! It’s possible to relax. Sometimes it might not feel like it. Other times it might not even feel like relaxing for a moment is such a good idea.   And yet I’ve found relaxing helps me to do whatever I’m doing, better. Indeed, it…

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Sleepless? Gratitude Exercise! Use For Getting To Sleep

Have you ever had trouble getting to sleep? Have you ever gotten to sleep and then woken up and had trouble getting back to sleep? Here’s something practical! Gratitude.   Gratitude works for getting back to sleep. Gratitude works for getting to sleep the first time around, too. The secret to using gratitude for the…

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