Gratitude Delivers Results Into Your Life

People are what life is about! That’s why gratitude for people in your life helps you build a better life. Gratitude gives you a passion, a curiosity about people. About their interests. And your interests. And where there’s an intersection. Where you know that there’s a commonality – Gratitude is something that delivers results to…

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Gratitude Can Lift You Up

Life can be hard sometimes, can’t it? Gratitude helps me to keep going. I’m grateful that I have people in my life who care about me. How about you? Do you have people who care about you? Thinking about them can help you to keep going. Doing something kind for one of them can give…

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Feeling Humbly Grateful For Other People’s Expertise

I’m building a business. I don’t know all the steps!  I’ve been in business before. I know what I did then. I’m sure some of that is going to apply now. It’s going to give me the ability to help people. Some of those skills are transferable. Some of those skills are rusty! One of…

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Recover Your Life From Disaster

If you’ve been thinking that you want to recover your life in a better way from whatever kind of disaster that has occurred (something that didn’t fit with your plans is a disaster, isn’t it?), well, you’ve come to the right place. If you’re looking for that adjustment that you need, you’ve come to the…

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Relax For A Moment To Be Better

I wanted to help you to relax for a moment. Anytime! It’s possible to relax. Sometimes it might not feel like it. Other times it might not even feel like relaxing for a moment is such a good idea.   And yet I’ve found relaxing helps me to do whatever I’m doing, better. Indeed, it…

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Sleepless? Gratitude Exercise! Use For Getting To Sleep

Have you ever had trouble getting to sleep? Have you ever gotten to sleep and then woken up and had trouble getting back to sleep? Here’s something practical! Gratitude.   Gratitude works for getting back to sleep. Gratitude works for getting to sleep the first time around, too. The secret to using gratitude for the…

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How To Move Forward When Things Get Tough Today

My daily routines help me. Habits I created guide me, to keep going forward on rough days. So I’m writing about how to move forward when things get tough today.   This week I moved forward despite bumps. Probably you did too! How it worked for me may help you pour more good benefits into…

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How To Feel Joy Even On A Rough Day

There are ways you can experience joy, peace and happiness. Right now, and even on your most difficult days. Let’s look at how to feel joy even on a rough day.   Some days are so rough it hurts way deep inside. Indeed, there are phases of life where years can be chock full of…

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Ever Wonder, “How Can I Be Happy?” Start Here!

Ever wonder, “How can I be happy?” Start here!   Be grateful. I’ve found that gratitude holds the most important piece about happiness. You can do the work now of putting yourself into a grateful frame of mind. Close your eyes, take a deep breath, hold it a moment, and slowly exhale. This is the…

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Being Grateful Leads To Happiness: Gratitude Helps!

Do you want to be happy? What are you grateful for? Studies show time spent being grateful leads to happiness. Gratitude helps many ways.   For example, gratitude helps when you want feelings of being happy. Examining what you’re grateful for opens you to experiencing happiness. Gratitude comes from paying attention to what you appreciate…

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