How Growing Can Reduce Stress

Stress is a response. You can choose to build a balanced life — not a stressed out existence. Commit to personal growth. Learn how growing can reduce stress and then apply what you learn to the moments of your day. Create habits of taking care of yourself. Committing to your own personal development makes it…

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Sometimes The Work Of Growing Requires Procrastination

You know you’re procrastinating, don’t you? Maybe it’s only procrastination. Yet you may be doing more! Sometimes the work of growing requires procrastination. Growing takes many forms. For example, you grow when you choose a direction you want to head in life and then do what you need to do to follow through on that…

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What Do You Get From Procrastinating?

Let’s admit it! You’ve procrastinated. You’ve delayed doing this or postponed that, perhaps even repeatedly on one thing. What do you get from procrastinating? There’s an unfinished feeling when you procrastinate. It’s not a good feeling, so probably that’s not the central thing you get. Ah! Maybe this is it? There’s an ability to say…

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Prioritize Your Behavior For Growing

Growing opens you to new insights about your life. You look at your own behavior. You add or remove from what you do. You prioritize your behavior for growing. As you grow, you enter into a process of looking at your life. Observing yourself! You start to notice more about what’s going on in your…

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10 Steps Toward Self Improvement

Self improvement steps can be easy. Getting to easy takes work! Including finding out what matters to you. You need truly small steps that make a difference too. Here are 10 steps toward self improvement:   1. Gratitude. What are you grateful for? The importance of gratitude cannot be overstated. Your thoughts of gratitude give you…

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Your Feelings About Improving Yourself

From time to time throughout your life, you’ve seen people you admire. People who inspire you to become better in some way. What is it that gets you to change? After all, change can be difficult. It’s easier to keep doing what you’ve always done. Yet there are times when you’re willing and able to…

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Growing Yourself Hour By Hour

Self improvement works. You get results. Your decision to grow gets you to start paying attention! You recognize opportunities for growing yourself hour by hour. It’s easy to go through your day on automatic pilot. You do that by doing what you’ve always done in response to what you usually notice. After all, it’s impossible…

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Growth Happens Even In Failure

Experiment! Let yourself attempt new experiences of interest. Whether you have skill to succeed or not. Action leads to growing. Growth happens even in failure. Be wise when you experiment. You’re looking to explore areas that are just beyond your abilities, not so far afield that you’ll get hurt or present a danger to others.…

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Trying Something Different for Success

People achieve success by taking action. Actions just beyond your comfort zone can boost your confidence. Trying something different for success helps you grow. When you’re working on self improvement, it’s good to experiment. There are so many ways you can grow! Brainstorm your abilities from time to time. You’ll notice new ones as you do!…

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