Trust You Can Rely On Yourself

One difference between excitement and fear is your interpretation of your life today. Let’s look at letting go of fear so you can trust you can rely on yourself. Fear is useful when you’re in a threatening situation. Fear grabs your attention. Fear gets you to take action. Yet when your situation isn’t dangerous, sometimes…

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Trust Yourself To Grow Better

Do you want to learn to trust yourself in the present moment? Look deep within. You’ve got insight; you’ve got intution. Use that! Trust yourself to grow better. Life is bumpy. There’s suffering. There’s no avoiding suffering. It’s part of the human condition. Yet sometimes your suffering can leave you not trusting yourself. Suffering can…

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Trust Yourself To Grow Today

It’s important to let go of worry about the future. That’s true of life in general. Even more so about growth! Let go of worry and trust yourself to grow today. Unfortunately, it’s all too easy to worry about the future. And, to some extent, it’s natural to think about the future with concern from…

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Imagine Overcoming Your Biggest Challenge

Suddenly your biggest challenge is overcome. Imagine that happening now. How does it feel? What would it mean for you? Imagine overcoming your biggest challenge. Imagining can open your heart and mind to search for creative approaches. Actually visualizing what you want in detail can help you figure out how to make it happen. For…

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Improve Your Situation Step By Step

Don’t let fear stop you from trying to improve your situation. It’s okay to set goals, even big goals. Yet it’s also useful that you take one small step today. Improve your situation step by step! Some days bad things happen. Hard things that leave you feeling lost, perhaps despairing. On those days, it may…

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Imagining Your Self Improvement

What have you done lately for self improvement? Pick one. Be specific. Because it’s time to give yourself honest praise. Imagining your self improvement comes first, then doing it, then appreciation. Imagining your self improvement can get you started. In fact, imagining in detail is important. When you see what you want in your mind,…

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Persistently Do the Next Step

It’s okay to talk to yourself as you do your self improvement steps. And you can encourage yourself regularly. Want to succeed? Persistently do the next step. Really! Do the next step now. And now. And now. And now… Each time you do a small step, it helps you. Each action brings that step closer…

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Being Patient Through Growth

Trust yourself as you grow. Be patient. When you decide what matters to you and take steps toward that, there will be bumps. Being patient through growth helps. When you decide what matters to you, you can work toward making what matters central to your life. You can put goals in place. Goals help you…

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