Nurturing your laugh

Laughing lets go of pressure. When you feel stressed, looking for simple, light laughter helps. Life is full of adversity. Daring to dig into small things that lift you up is useful.   Not every attempt at laughter works, right? So that means you’ll need to persist.   Building a habit of laughing can begin…

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Vigilance for your gratitude helps you thrive

Your appreciation helps you press on. For example, gratitude helps in resisting temptations. Your awareness of your gratefulness leads you to do what you need to do. So that in times of adversity, you’re more likely to keep at the kinds of behavior that will help you thrive. During prosperity, you’ll continue recognizing the good.…

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When gratitude leads you

When you’re grateful, there’s more of you present. You can be more aware of what matters to you.   How? Simply ask yourself what you appreciate. Dare to bask in reflection. What’s good here and now? When do you want more of that?   Make time for gratitude. Even just a minute here and two…

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How to turn your challenges into growth that fits you

  The basic requirement: willingness to try things. That’s right, you’ve got to experiment.   Because, hey, how could you possibly do what you don’t already know how to do? Here’s the secret. How is to start small! Sneak in tiny bits of learning here and there. Repeat.   Yes, the idea is to start…

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How to easily get continuous improvement working for you

Action builds your life. The small, light hearted actions you take matter. You can build big with tiny, fun, easy actions. How do you get something big out of the little things? Small actions, done consistently! Witness how drops of water change landscapes. Dare to allow your small drops of effort to be your deliberate…

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How to add value

I like finding ways to add value! Adding value to my life and to the lives of other people. Contributing helps you gain a deep trust in yourself. Giving guides you to know what you have to offer. Providing your time and talents to another human boosts your confidence. How can you supply a bit…

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How to decide what to do now

How do you decide what to do right now? Prioritizing helps, right? Knowing priorities is good. Here’s how to move beyond what you prioritize so that you get things done. For when knowing your priority is not good enough. Because prioritizing is not enough in the real world. Simply put, there are reasons why priorities…

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Acceptance includes hunkering down

Yikes! Life goes on. Cold, foggy Saturday here. Waited for the fog to lift before getting out of bed. Pushed up the thermostat and went back to sleep. Laundry’s running now. Bed’s got new sheets on. Not a sparkling day. Yet life does go on. My Mirasee Business Ignition Bootcamp class finishes with tomorrow’s video.…

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Steps to one goal can require all of you

Stuff happens in one area that requires all of you. Then there’s catchup, right? Or another area stuff happens. When you dare to re-evaluate throughout each day, you can figure out what to do next. What area are you immersed in right now? If that matters to you — good job for focusing on that!…

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Goals as your tool to move forward steadily

When you know what you want, it’s good to have a tool to help you get what you want. That’s what having goals is all about. You can set one big goal. Then small goals that’ll get you there. For example, you might write a tiny blog post. You might make a little YouTube. Or…

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