Gratitude Gives You Healing Energy

Gratitude’s an interesting thing. Gratitude energizes you. Gratitude influences your attitude. It’s a choice, not a feeling. Gratitude gives you healing energy. Gratitude is an interesting phenomenon. It can lead to positive emotions. It can result in happiness. But gratitude is not about fixing a bad situation. In some ways, gratitude doesn’t even change anything.…

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We Gain Gifts From Adversity

It’s hard to recognize during times when adversity is hitting you hard, but we gain gifts from adversity. You learn to simplify life to what matters to you. In better times, you can look back to more difficult times and be able to see good things that have come out of trials you’ve suffered. For…

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Nurture Yourself Beyond Challenges

How do you nurture yourself? You’re vulnerable! When life delivers challenges, it’s important to take good care of yourself. Nurture yourself beyond challenges. You’re vulnerable. All human beings are vulnerable! When challenges appear in your life, that’s when you’re more apt to notice that you are vulnerable. And you might not feel good about that…

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Think Big and Explore Possible Paths

Small steps are powerful. When you repeat small steps over a lifetime you can accomplish more than you may think possible. Think big and explore possible paths. Small steps are powerful. The power is in the choice of the step and in the repetition over time. And therein lies the problem. You see the results…

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How You Move Forward Daily

You can move forward today! If you don’t have a way to move forward, simply add a new, smaller, clearer goal. Taking small steps is how you move forward daily. One challenge in life is to become the best version of yourself. That requires ongoing effort. When you make the effort, you can move forward…

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Patience Gets You Growth

Care for yourself. Support yourself with patience. Encourage yourself gently. Nourish your own growth by allowing the time you need. Patience gets you growth. An acorn becomes a big oak tree. But not overnight! Your own growth is like that. You need to have patience over a period of time. You need to care for…

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Living in Gratitude and Growth

When you express gratitude, you’re paying attention in order to give thanks. Your attitude toward life improves. Living in gratitude and growth helps you grow. Pick something in your day to give thanks for, right now. Next, express your gratitude for what you’ve chosen. Really do it, whether you choose to do it  in the…

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Results Come From Living Now

When you don’t prioritize, you can find yourself distracted. When you focus on what you’re doing it’s probably a priority to you! Results come from living now. Prioritizing is hard work. When something’s pressing on you as urgent, does that mean you drop everything to do it? Sometimes you do, right? And sometimes that choice…

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Goals Matter to Your Growth

How do you figure out what to do in life and how to do it? Start from your purpose. Practice by choosing small steps to do for now. Goals matter to your growth! Figuring out what to do in life and how to do it can be puzzling. Especially since you’re always facing challenges of…

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Think Big About Your Purpose

Want to get around challenges and build a life that matters to you? Take small steps. Pay attention to opportunities. And really think big about your purpose. What is your purpose? From time to time, check in on your own direction in life, your purpose, and see how it may be changing. Your purpose is about…

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