Now Take Notes On Your Procrastination

You’ve got stuff you want. And you’re delaying and postponing taking action. Take a peek inside yourself to find out why. Now take notes on your procrastination. Everyone procrastinates. It seems to be part and parcel of the human condition. Yet everyone’s different in the details of procrastinating. That means your solution is going to be…

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Accept Procrastination And Then Let It Go

Acceptance of where you are now has a way of freeing you. Are you putting something off? Okay, that’s where you’re at. Accept procrastination and then let it go. What does acceptance do for you? It goes to work on you. It opens your heart to notice what’s happening in your life. Dare to accept…

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Create Steps To Stop Procrastinating

Yesterday someone shared she’s really procrastinating, including on getting to the gym to exercise. There is a way out! Create steps to stop procrastinating. Creating steps is important. That’s because starting something is hard. And the steps you set to getting a goal started are critical in getting you to start. Often, if you start…

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You Procrastinate When Your Goals Don’t Fit You

When you look forward to something with great enthusiasm, it’s easier to take actions that get you there. You procrastinate when your goals don’t fit you. For example, if you’re looking forward to a wonderful dinner with family and friends, you want to do your part. Even when you’re the host, responsible for all the…

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Knowing Your Purpose Is How To Stop Procrastinating

Tips for not procrastinating are helpful. Clarity in what matters to you gets you to start to take action. Knowing your purpose is how to stop procrastinating. It happened again today. Someone told me that they’re procrastinating! Everybody procrastinates. You’re not alone. That doesn’t make it any easier, though, does it? When you’re looking for…

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Are You Procrastinating Or Nurturing Yourself?

Do you put yourself down for putting things off? Don’t! Maybe there’s good reason. That’s why to ask yourself, “Are you procrastinating or nurturing yourself?” Sometimes people see getting everything done to be a challenge they need to take on. Then they feel bad when they don’t measure up to the challenge. Yet life is…

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Gratitude Can Help You Stop Procrastinating

People say procrastinating is about prioritizing. I think it’s something a little more positive than that! And I suspect gratitude can help you stop procrastinating. I think procrastinating is a little bit about getting used to something. It’s about getting yourself to feel ready to tackle a new project. Getting an idea into your comfort…

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What Do You Get From Procrastinating?

Let’s admit it! You’ve procrastinated. You’ve delayed doing this or postponed that, perhaps even repeatedly on one thing. What do you get from procrastinating? There’s an unfinished feeling when you procrastinate. It’s not a good feeling, so probably that’s not the central thing you get. Ah! Maybe this is it? There’s an ability to say…

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Action Transforms Challenges Into Opportunities

Self improvement requires action. Other steps are important! Yet taking action is necessary for you to grow. Action transforms challenges into opportunities. You don’t want to take random action. Mostly! However… To some extent, taking any action that’s related to your goals can be good practice for taking the right action. Practice taking action sets…

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Trust You Can Rely On Yourself

One difference between excitement and fear is your interpretation of your life today. Let’s look at letting go of fear so you can trust you can rely on yourself. Fear is useful when you’re in a threatening situation. Fear grabs your attention. Fear gets you to take action. Yet when your situation isn’t dangerous, sometimes…

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