Nurturing Yourself Helps You Grow

Care for yourself. Encourage yourself. Nurturing yourself can be as simple as developing daily habits tuned to part of a day. Nurturing yourself helps you grow. Self nurturing matters. When you do something to take care of yourself, many things happen. One direct result is that you relax. In the busy buzz of this fast paced…

Continue Reading →

Gratitude Gives Freedom To Grow

Express appreciation! It opens your awareness of your surroundings. Helps you recognize what matters to you. Gives you energy. Gratitude gives freedom to grow. Being thankful changes your perspective. It gets you looking for ways your life holds goodness. Giving thanks leads you to more times you’re willing to express appreciation to others. As you…

Continue Reading →

Going Forward Through Your Obstacles

Sometimes obstacles overwhelm you. Sometimes you’re so inspired and motivated by goals that you’re able to push and keep going forward through your obstacles. What’s the difference? The frustrations of times when you’re overwhelmed by obstacles seem to come and go. You might not be able to put your finger on what’s different on the…

Continue Reading →

Slow Down Maintain Your Focus

You cannot do everything. Controlling aspirations simplifies your life. Especially days when you cannot do the steps you planned. Slow down maintain your focus! Because when you allow yourself to do that (slow down maintain your focus), you can mindfully choose which small steps you will take today and which you’ll trust yourself to get…

Continue Reading →

Imagine Overcoming Your Biggest Challenge

Suddenly your biggest challenge is overcome. Imagine that happening now. How does it feel? What would it mean for you? Imagine overcoming your biggest challenge. Imagining can open your heart and mind to search for creative approaches. Actually visualizing what you want in detail can help you figure out how to make it happen. For…

Continue Reading →

Gratitude For Growing Today

Focusing on living in the present moment helps you grow. You connect with the people in your life, experience contentment. You feel gratitude for growing today. You gain a lot by letting yourself experience each moment deeply. Being in the present moment, focused on what’s happening now, gives you an awareness of other people and…

Continue Reading →

Improve Your Situation Step By Step

Don’t let fear stop you from trying to improve your situation. It’s okay to set goals, even big goals. Yet it’s also useful that you take one small step today. Improve your situation step by step! Some days bad things happen. Hard things that leave you feeling lost, perhaps despairing. On those days, it may…

Continue Reading →

Imagining Your Self Improvement

What have you done lately for self improvement? Pick one. Be specific. Because it’s time to give yourself honest praise. Imagining your self improvement comes first, then doing it, then appreciation. Imagining your self improvement can get you started. In fact, imagining in detail is important. When you see what you want in your mind,…

Continue Reading →

Small Steps To What Matters

What do you care about? Deep in your heart, what matters to you? And what are you doing about it? Small steps to what matters to you can make a difference in your life and in the world. You might already be living your life focused on what you care about. Or you might be looking…

Continue Reading →

Trying Something Different for Success

People achieve success by taking action. Actions just beyond your comfort zone can boost your confidence. Trying something different for success helps you grow. When you’re working on self improvement, it’s good to experiment. There are so many ways you can grow! Brainstorm your abilities from time to time. You’ll notice new ones as you do!…

Continue Reading →